Whew... day two of my diet! I am doing surprisingly... ok. I have cut all my sweets out- and Im not ready to snap yet, cut back on my caffeine (Which is murder!), and cut my calories WAY WAY back!! Im down 2.2lb from yesterday haha which I know the first 2 weeks is water weight and not the fat that I NEED to get rid of! But my goal of 120 is still a L O N G way away!!
Im not afraid to lay it all out there... 176.2 was my starting point!!! I KNOW RIGHT!!! CRAZY!! I was 90 pounds when I moved to JC and met James!!! Everyone thinks I weigh less which makes me feel better, but I see the # on the scale! My thyroid is causing some of the weight gain, but I cant blame it all on it. I have control over what goes in! With a family history of heart disease, hypertension, and diabetes... Its time I take control and get my weight under control for my future!!!
I was watching the biggest looser tonight and it was another wake up call to tough it out so that I dont get to that point. I am gonna be my own cheer leader through all this!
Tuesday, January 4, 2011
Day 2
Posted by Crystal at 10:51 PM
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