Whew... Getting in here late today! All this work and working out too... Im beat! Im doing my Cardio while Im still at work and then doing the jullian work out when I get home. (to all my new shred readers... I work at a gym. It'll be 2 years in June since Ive been there. I am the co- aquatics director) Anyway, I ran 4 miles and then one of my friends who is a trainer wanted to try out a new workout he wants to use with his clients, so I became his guinea pig. MY GOODNESS... I HURT!!!
ANYWHO... I was bad tonight though... James wanted to go to dinner and he wanted Italian. I cant turn down good Italian food!! Plus I hadn't eaten all day so I was getting pretty hungry anyway. So I ate a salad and then I had the bad stuff... I know I know... shame shame! But in my defense which doesnt really hold water... I just finished the shred about 20 minutes ago... yea I work out late at night alot :) But anyway... Im hanging in there!!!
Wednesday, January 6, 2010
shred day 3
Posted by Crystal at 11:12 PM
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3 comments:
Good job! You got it done!
I had a mini-cheat yesterday too. Or, is any cheat a full-size cheat? Who knows. Anyway...back on track today!
That's awesome that you work at a gym! I'm jealous! I wish I did! I love Italian food too! I probably would have ate the bad stuff too!
Way to go! I almost didn't do my workout today but I did manage to get it done and I feel great. I couldn't pass up Italian either! =)
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